A study led by Professor Eric Loucks, Ph.D., finds that mindfulness could reduce blood pressure by enhancing attention control, emotion regulation and self-awareness of both healthy and unhealthy habits.

Watch an excerpt, on “Mindful Politics”, from the Watson Institute Master of Public Affairs Speaker Series titled “Election Debrief with Congressman Tim Ryan.” The talk by Congressman Ryan was cosponsored by the Mindfulness Center at Brown University.

Love can help us feel safe and happy, and mindfulness can help us learn to love in ways that support our well-being.

Eric Loucks, director of the Mindfulness Center at the Brown University School of Public Health, and colleagues published a study in Plos One, a science journal, that put forward a possible solution: an eight-week mindfulness-based program.

In November, Eric Loucks, director of the Mindfulness Center at the Brown University School of Public Health, and colleagues published a study in Plos One, a science journal, that put forward a possible solution to high blood pressure: an eight-week mindfulness-based program.

Mindfulness Center Director Eric Loucks spoke at the United Kingdom All-Party Parliamentary Group event "Mindfulness, Ageing Well and Older People." The event raised awareness and supporting policy for how mindfulness fosters healthy aging.

Free and open to the public, these weekly drop-in sessions are intended to support anyone interested in developing and sustaining a regular mindfulness meditation practice. This opportunity is for the anyone including the curious, former students, and seasoned practitioners.

The 20th annual Barnes Lecture featured mindfulness pioneer Jon Kabat-Zinn on “The Public Health Roots of Mindfulness-Based Stress Reduction."

A video message from Mindfulness Center Director Eric B. Loucks.

The Mindfulness Center at Brown University hosted a “Mindfulness and Cardiovascular Health Meeting” in January.